Sun Salutation from Puradies in Leongang

Saluting the sun comes naturally at Puradies – the high plateau is one of the sunniest places in Leogang. Yoga is just one of the many heavenly activities you’ll find here. It not only stretches and strengthens the body, but also lifts the soul to new heights, which comes as no surprise, being this close to paradise.

Yoga Poses

… take on a deeper meaning when practiced against the backdrop of the mighty stone mountains. The symbolic mountain pose – Tadasana – gains a whole new sense of depth and presence in this majestic setting. It grounds and stabilizes, much like the tree pose – Vrksasana – which reveals its full strength on the platform at the edge of the forest.

As a regular part of the weekly program, the ancient Indian philosophy is practiced here in Pinzgau on a consistent basis, whether at the edge of the forest, by the natural swimming pond, or indoors with panoramic views of the mountains.

In the Rise & Shine Flows, you move through Vinyasas like a waterfall flowing through the Puradies forest. Somatic Yoga helps you tune into your body, release tension, and feel as free as the open meadows of the resort. And Yin Yoga offers the deep calm and relaxation that permeates every corner of this place.

Retreat yourself

For those who prefer a more personal experience, private sessions are available. And for those who want to dedicate their entire stay to yoga, they can immerse themselves in a retreat – for example, focused on self-care with Susanne Sturm – offering plenty of space for mindfulness and connection through yoga classes, meditation sessions, and forest bathing.

And when the moon rises over Leogang, there might still be a quiet moment to greet it as well – before the day gently ends with one final Namaste.

Puradies is a Member of Lifestylehotels